NASH'S ORGANIC PRODUCE vs 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
NASH'S ORGANIC PRODUCE wins in 5 out of 11 nutrient categories
NASH'S ORGANIC PRODUCE: 5
vs
100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR: 3
(3 ties)
Overview
| Nutrient | NASH'S ORGANIC PRODUCE | 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR | Winner |
|---|---|---|---|
| Calories | 312 cal | 361 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 12.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASH'S ORGANIC PRODUCE | 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASH'S ORGANIC PRODUCE | 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |