NANCY'S vs KEY FOOD

Nutrition comparison per 100 g serving

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NANCY'S wins in 5 out of 11 nutrient categories

NANCY'S: 5 vs KEY FOOD: 4 (2 ties)

Overview

Nutrient	NANCY'S	KEY FOOD	Winner
Calories	82 cal	94 cal
Protein	2.9 g	3.5 g
Carbs	14.1 g	17.7 g
Fat	2.1 g	0.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NANCY'S	KEY FOOD	Winner
Vitamin C, total ascorbic acid	49.4 MG	0.7 MG

Mineral	NANCY'S	KEY FOOD	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	135 MG
Sodium, Na	12 MG	47 MG

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