NANCY'S vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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NANCY'S wins in 4 out of 11 nutrient categories
NANCY'S: 4
vs
MEDIUM SALSA CON QUESO: 3
(4 ties)
Overview
| Nutrient | NANCY'S | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 71 cal | 150 cal | |
| Protein | 12.4 g | 3.3 g | |
| Carbs | 2.7 g | 10 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NANCY'S | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NANCY'S | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 269 MG | 800 MG |