NAKED MUSSELS IN GARLIC BUTTER SAUCE vs ARTISAN BISTRO
Nutrition comparison per 100 g serving
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NAKED MUSSELS IN GARLIC BUTTER SAUCE wins in 7 out of 11 nutrient categories
NAKED MUSSELS IN GARLIC BUTTER SAUCE: 7
vs
ARTISAN BISTRO: 3
(1 ties)
Overview
| Nutrient | NAKED MUSSELS IN GARLIC BUTTER SAUCE | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calories | 64 cal | 109 cal | |
| Protein | 6.4 g | 5.6 g | |
| Carbs | 7.1 g | 7.4 g | |
| Fat | 1.1 g | 6.3 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED MUSSELS IN GARLIC BUTTER SAUCE | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | NAKED MUSSELS IN GARLIC BUTTER SAUCE | ARTISAN BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 650 MG | 130 MG |