NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE vs TERIYAKI WITH PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE: 5
vs
TERIYAKI WITH PINEAPPLE: 5
(1 ties)
Overview
| Nutrient | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 217 cal | 47 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 20.7 g | 8.2 g | |
| Fat | 13.0 g | 1.2 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 620 MG | 329 MG |