NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ vs NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ: 8
vs
NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 488 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 71.4 g | 67.4 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 10.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X9 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Phosphorus, P | 353 MG | 0 MG | |
| Potassium, K | 393 MG | 93 MG | |
| Sodium, Na | 464 MG | 512 MG |