NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ vs Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ wins in 9 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ: 9
vs
Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites: 0
(3 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS REDUCED FAT1X8 OZ | Appleways Whole Grain 1.0 oz Blueberry Lemon Crispy Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Phosphorus, P | 405 MG | 0 MG | |
| Potassium, K | 446 MG | 182 MG | |
| Sodium, Na | 536 MG | 214 MG |