NABISCO RITZ CRACKERS SPRING 1X13.7 OZ vs Carr's Crackers Pepper 4.25oz
Nutrition comparison per 100 g serving
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Carr's Crackers Pepper 4.25oz wins in 8 out of 12 nutrient categories
NABISCO RITZ CRACKERS SPRING 1X13.7 OZ: 2
vs
Carr's Crackers Pepper 4.25oz: 8
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 416 cal | |
| Protein | 6.3 g | 10.1 g | |
| Carbs | 62.5 g | 74.7 g | |
| Fat | 28.1 g | 7.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 278 MG | |
| Iron, Fe | 4.9 MG | 5 MG | |
| Potassium, K | 62 MG | 215 MG | |
| Sodium, Na | 656 MG | 600 MG |