NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ vs NABISCO OREO COOKIES - MINI MINI 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ: 6
vs
NABISCO OREO COOKIES - MINI MINI 1X1 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | NABISCO OREO COOKIES - MINI MINI 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 516 cal | 464 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 61.3 g | 71.4 g | |
| Fat | 29.0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | NABISCO OREO COOKIES - MINI MINI 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | NABISCO OREO COOKIES - MINI MINI 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 44 MG | |
| Iron, Fe | 4.2 MG | 5.2 MG | |
| Potassium, K | 226 MG | 161 MG | |
| Sodium, Na | 484 MG | 393 MG |