NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ vs CHEESE NIPS CRACKERS 1X
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE NIPS CRACKERS 1X wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ: 4
vs
CHEESE NIPS CRACKERS 1X: 5
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 61.3 g | 63.3 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 101 MG | |
| Iron, Fe | 4.2 MG | 6.0 MG | |
| Potassium, K | 226 MG | 133 MG | |
| Sodium, Na | 484 MG | 700 MG |