NABISCO OREO THINS COOKIES MINT 1X10.1 OZ vs Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams wins in 5 out of 12 nutrient categories
NABISCO OREO THINS COOKIES MINT 1X10.1 OZ: 4
vs
Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams: 5
(3 ties)
Overview
| Nutrient | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Potassium, K | 155 MG | 67 MG | |
| Sodium, Na | 328 MG | 533 MG |