NABISCO OREO THINS COOKIES MINT 1X10.1 OZ vs NILLA WAFER COOKIES VANILLA 1X1 OZ
Nutrition comparison per 100 g serving
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NILLA WAFER COOKIES VANILLA 1X1 OZ wins in 5 out of 11 nutrient categories
NABISCO OREO THINS COOKIES MINT 1X10.1 OZ: 4
vs
NILLA WAFER COOKIES VANILLA 1X1 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | NILLA WAFER COOKIES VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 78.6 g | |
| Fat | 20.7 g | 10.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | NILLA WAFER COOKIES VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO THINS COOKIES MINT 1X10.1 OZ | NILLA WAFER COOKIES VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 4.3 MG | 4.0 MG | |
| Potassium, K | 155 MG | 89 MG | |
| Sodium, Na | 328 MG | 536 MG |