NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ vs OREO COOKIES 1X10.7 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ: 7
vs
OREO COOKIES 1X10.7 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 517 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 20.7 g | 24.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | OREO COOKIES 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Potassium, K | 172 MG | 52 MG | |
| Sodium, Na | 397 MG | 224 MG |