NABISCO OREO COOKIES OREO 1X10.7 OZ vs OREO COOKIES FAMILY SIZE 1X19.100 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES FAMILY SIZE 1X19.100 OZ wins in 6 out of 11 nutrient categories
NABISCO OREO COOKIES OREO 1X10.7 OZ: 3
vs
OREO COOKIES FAMILY SIZE 1X19.100 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES OREO 1X10.7 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 471 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 72.4 g | 73.5 g | |
| Fat | 24.1 g | 20.6 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES OREO 1X10.7 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES OREO 1X10.7 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 121 MG | 162 MG | |
| Sodium, Na | 310 MG | 397 MG |