NABISCO OREO COOKIES GOLDEN 1X14.3 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ wins in 10 out of 11 nutrient categories
NABISCO OREO COOKIES GOLDEN 1X14.3 OZ: 0
vs
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ: 10
(1 ties)
Overview
| Nutrient | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO COOKIES GOLDEN 1X14.3 OZ | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 507 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 44 MG | 183 MG | |
| Sodium, Na | 353 MG | 467 MG |