NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ vs Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag wins in 8 out of 11 nutrient categories
NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ: 1
vs
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 8
(2 ties)
Overview
| Nutrient | NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 471 cal | 393 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 70.6 g | 82.1 g | |
| Fat | 21.0 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 4.6 MG | |
| Potassium, K | 176 MG | 250 MG | |
| Sodium, Na | 471 MG | 1,750 MG |