NABISCO OREO COOKIES 1X14.3 OZ vs OREO COOKIES FAMILY SIZE 1X19.100 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES FAMILY SIZE 1X19.100 OZ wins in 3 out of 11 nutrient categories
NABISCO OREO COOKIES 1X14.3 OZ: 0
vs
OREO COOKIES FAMILY SIZE 1X19.100 OZ: 3
(8 ties)
Overview
| Nutrient | NABISCO OREO COOKIES 1X14.3 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 471 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 73.5 g | 73.5 g | Tie |
| Fat | 20.6 g | 20.6 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES 1X14.3 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES 1X14.3 OZ | OREO COOKIES FAMILY SIZE 1X19.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 4.1 MG | 4.2 MG | |
| Potassium, K | 162 MG | 162 MG | Tie |
| Sodium, Na | 397 MG | 397 MG | Tie |