NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ vs OREO COOKIES 1X0.78 OZ
Nutrition comparison per 100 g serving
Ad 468x60
OREO COOKIES 1X0.78 OZ wins in 5 out of 11 nutrient categories
NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ: 3
vs
OREO COOKIES 1X0.78 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | OREO COOKIES 1X0.78 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 455 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 82.8 g | 72.7 g | |
| Fat | 5.2 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | OREO COOKIES 1X0.78 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ | OREO COOKIES 1X0.78 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Potassium, K | 121 MG | 159 MG | |
| Sodium, Na | 379 MG | 386 MG |