NABISCO NILLA WAFER COOKIES 1X11 OZ vs PEPPERIDGE FARM CRACKERS TRADITIONAL
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS TRADITIONAL wins in 8 out of 12 nutrient categories
NABISCO NILLA WAFER COOKIES 1X11 OZ: 0
vs
PEPPERIDGE FARM CRACKERS TRADITIONAL: 8
(4 ties)
Overview
| Nutrient | NABISCO NILLA WAFER COOKIES 1X11 OZ | PEPPERIDGE FARM CRACKERS TRADITIONAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 70 g | 60 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NILLA WAFER COOKIES 1X11 OZ | PEPPERIDGE FARM CRACKERS TRADITIONAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO NILLA WAFER COOKIES 1X11 OZ | PEPPERIDGE FARM CRACKERS TRADITIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 133 MG | |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Potassium, K | 83 MG | 533 MG | |
| Sodium, Na | 383 MG | 867 MG |