Nabisco vs Biscuits
Nutrition comparison per 100 g serving
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Biscuits wins in 17 out of 24 nutrient categories
Nabisco: 6
vs
Biscuits: 17
(1 ties)
Overview
Vitamins
| Vitamin | Nabisco | Biscuits | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 61 UG | |
| Niacin | 1.8 MG | 2.9 MG | |
| Pantothenic acid | 0.0 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.4 MG | |
| Vitamin B-12 | 0.0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Nabisco | Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 235 MG | |
| Copper, Cu | 0.3 MG | 0.1 MG | |
| Iron, Fe | 4.9 MG | 2.9 MG | |
| Magnesium, Mg | 48 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 103 MG | 164 MG | |
| Potassium, K | 194 MG | 121 MG | |
| Selenium, Se | 0 UG | 19.5 UG | |
| Sodium, Na | 528 MG | 580 MG | |
| Zinc, Zn | 1.2 MG | 0.5 MG |