Nabisco vs Pie
Nutrition comparison per 100 g serving
Ad 468x60
Nabisco wins in 15 out of 29 nutrient categories
Nabisco: 15
vs
Pie: 12
(2 ties)
Overview
Vitamins
| Vitamin | Nabisco | Pie | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 7.2 MG | |
| Folate, total | 46 UG | 27 UG | |
| Niacin | 3.8 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0.2 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 52 UG | |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.6 UG |
Minerals
| Mineral | Nabisco | Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 12 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 4.1 MG | 0.5 MG | |
| Magnesium, Mg | 59 MG | 8 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 202 MG | 29 MG | |
| Potassium, K | 177 MG | 81 MG | |
| Selenium, Se | 0 UG | 1.2 UG | |
| Sodium, Na | 659 MG | 246 MG | |
| Zinc, Zn | 1.9 MG | 0.2 MG |