NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ vs RITZ CRACKERS 300X0.23 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ: 6
vs
RITZ CRACKERS 300X0.23 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 538 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 61.5 g | |
| Fat | 13.3 g | 26.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS GRAHAM ANGRY BIRDS1X13 OZ | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 136 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Potassium, K | 183 MG | 77 MG | |
| Sodium, Na | 467 MG | 692 MG |