NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ vs GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ: 7
vs
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 77.4 g | 83.3 g | |
| Fat | 9.7 g | 5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 161 MG | 100 MG | |
| Sodium, Na | 516 MG | 400 MG |