NABISCO HONEY MAID CRACKERS 1X vs Fiber One Chocolate Chip Crunchy Cookie
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID CRACKERS 1X wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID CRACKERS 1X: 6
vs
Fiber One Chocolate Chip Crunchy Cookie: 3
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS 1X | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calories | 433 cal | 423 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 73.3 g | 69.2 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 3.3 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS 1X | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS 1X | Fiber One Chocolate Chip Crunchy Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 503 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 467 MG | 442 MG |