NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ vs NABISCO OREO COOKIES OREO 1X45.000 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ: 4
vs
NABISCO OREO COOKIES OREO 1X45.000 OZ: 4
(3 ties)
Overview
| Nutrient | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 92.9 g | 71.4 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 4.1 MG | 5.2 MG | |
| Potassium, K | 214 MG | 155 MG | |
| Sodium, Na | 143 MG | 405 MG |