MYCOLOGICAL vs SWEETENED SHREDDED COCONUT
Nutrition comparison per 100 g serving
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MYCOLOGICAL wins in 5 out of 8 nutrient categories
MYCOLOGICAL: 5
vs
SWEETENED SHREDDED COCONUT: 2
(1 ties)
Overview
| Nutrient | MYCOLOGICAL | SWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 533 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 0 g | 40 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MYCOLOGICAL | SWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Iron, Fe | 20.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |