MW POLAR vs SMOKED OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
MW POLAR wins in 6 out of 10 nutrient categories
MW POLAR: 6
vs
SMOKED OYSTERS: 3
(1 ties)
Overview
| Nutrient | MW POLAR | SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 212 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 1.8 g | 10.6 g | |
| Fat | 5.9 g | 8.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MW POLAR | SMOKED OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | MW POLAR | SMOKED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 21.2 MG | |
| Sodium, Na | 459 MG | 376 MG |