MW POLAR vs MATLAW'S

Nutrition comparison per 100 g serving

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MATLAW'S wins in 5 out of 10 nutrient categories

MW POLAR: 4 vs MATLAW'S: 5 (1 ties)

Overview

Nutrient	MW POLAR	MATLAW'S	Winner
Calories	143 cal	171 cal
Protein	17.9 g	24.3 g
Carbs	1.8 g	7.1 g
Fat	7.1 g	4.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MW POLAR	MATLAW'S	Winner
Vitamin C, total ascorbic acid	6.4 MG	12.9 MG

Mineral	MW POLAR	MATLAW'S
Calcium, Ca	357 MG	29 MG
Iron, Fe	3.2 MG	6.4 MG
Sodium, Na	304 MG	371 MG

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