MUSTARD + EGG POTATO SALAD vs CHUTNEY
Nutrition comparison per 100 g serving
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CHUTNEY wins in 6 out of 11 nutrient categories
MUSTARD + EGG POTATO SALAD: 4
vs
CHUTNEY: 6
(1 ties)
Overview
| Nutrient | MUSTARD + EGG POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 164 cal | 131 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 13.6 g | 21.4 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD + EGG POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MUSTARD + EGG POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 492 MG | 0 MG | |
| Sodium, Na | 336 MG | 226 MG |