MUSHROOMS PIECES & STEMS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 12 nutrient categories
MUSHROOMS PIECES & STEMS: 3
vs
SHOPRITE: 5
(4 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 27 cal | 17 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 2.7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 283 MG | 300 MG |