MUSHROOM PIECES & STEMS vs MILD DICED GREEN CHILES
Nutrition comparison per 100 g serving
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MUSHROOM PIECES & STEMS wins in 6 out of 10 nutrient categories
MUSHROOM PIECES & STEMS: 6
vs
MILD DICED GREEN CHILES: 3
(1 ties)
Overview
| Nutrient | MUSHROOM PIECES & STEMS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PIECES & STEMS | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 354 MG | 107 MG | |
| Sodium, Na | 354 MG | 400 MG |