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Weis, MUSHROOM PIECES & STEMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About MUSHROOM PIECES & STEMS
Weis Quality Mushroom Pieces and Stems are canned sliced and chopped mushrooms at just 27 calories per 100g with 5.38g carbs, 2.31g protein, 0.38g fat, and 2.3g fiber. Packed in water with salt and calcium disodium EDTA to preserve quality. A pantry staple for adding mushroom flavor to soups, pasta sauces, stir-fries, and omelets without the need for fresh produce.
Ingredients
MUSHROOMS, WATER, SALT, AND CALCIUM DISODIUM EDTA.
Dietary Information
MUSHROOM PIECES & STEMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOM PIECES & STEMS gets 34% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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