MUSHROOM ARTICHOKE PUFF vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS wins in 5 out of 10 nutrient categories
MUSHROOM ARTICHOKE PUFF: 3
vs
CHICKEN POTSTICKERS: 5
(2 ties)
Overview
| Nutrient | MUSHROOM ARTICHOKE PUFF | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 324 cal | 203 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 29.4 g | 19.6 g | |
| Fat | 20.6 g | 9.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ARTICHOKE PUFF | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM ARTICHOKE PUFF | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 529 MG | 466 MG |