MURRY'S vs PORK WITH FRESHLY CHOPPED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
MURRY'S wins in 7 out of 11 nutrient categories
MURRY'S: 7
vs
PORK WITH FRESHLY CHOPPED CABBAGE: 3
(1 ties)
Overview
| Nutrient | MURRY'S | PORK WITH FRESHLY CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 231 cal | |
| Protein | 14.2 g | 7.7 g | |
| Carbs | 18.6 g | 25.6 g | |
| Fat | 8.0 g | 10.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRY'S | PORK WITH FRESHLY CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MURRY'S | PORK WITH FRESHLY CHOPPED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 619 MG | 513 MG |