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MURRY'S, POPCORN CHICKEN

Frozen Appetizers & Hors D'oeuvres Murry's, Inc. Branded
212 Calories
14.2g Protein
18.6g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 619mg 27%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 35%
Carbs 18.6g 46%
Fat 8.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 619 MG 27%

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Cole's Quality, CHEESE STICKS MADE WITH REAL MOZZARELLA AND HIDDEN VALLEY RANCH SEASONING MIX 292 12.3g 36.9g 10.8g COLE'S, PRETZEL STICKS FILLED WITH PUB CHEESE 279 8.8g 35.3g 11.8g Schwan Food, CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS 173 8.6g 24.7g 3.7g Schwan Food, PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS, PORK POTSTICKERS 222 7.4g 23.5g 9.9g Lunch Money Music, DINOSAUR-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT 224 10.5g 18.4g 11.8g Lunch Money Music, CHICKEN BREAST FRIES 225 12.5g 20g 11.3g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (27% DV).

About MURRY'S, POPCORN CHICKEN

Murry's Popcorn Chicken is made from chicken breast with rib meat in an enriched wheat flour breading with egg white, spices, sodium bicarbonate, and sodium aluminum phosphate as leavening. Per 100g it contains 212 calories, 14.2g protein, 18.6g carbohydrates, 8g fat, and 0.9g fiber. The small, bite-sized pieces are pre-cooked and frozen for quick oven or air fryer preparation. Contains wheat, egg, and soy.

Ingredients

CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EGG WHITE, FLAVORING, MODIFIED FOOD STARCH, SPICE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVES, BREADING SET IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in MURRY'S, POPCORN CHICKEN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, MURRY'S, POPCORN CHICKEN gets 27% of its calories from protein, 35% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MURRY'S, POPCORN CHICKEN

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