Munchies Salted Peanuts 3.25 Ounce Plastic Bag vs Lance Salted Peanuts
Nutrition comparison per 100 g serving
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Munchies Salted Peanuts 3.25 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Munchies Salted Peanuts 3.25 Ounce Plastic Bag: 7
vs
Lance Salted Peanuts: 2
(2 ties)
Overview
| Nutrient | Munchies Salted Peanuts 3.25 Ounce Plastic Bag | Lance Salted Peanuts | Winner |
|---|---|---|---|
| Calories | 607 cal | 647 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 17.9 g | 17.7 g | |
| Fat | 53.6 g | 52.9 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchies Salted Peanuts 3.25 Ounce Plastic Bag | Lance Salted Peanuts | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Munchies Salted Peanuts 3.25 Ounce Plastic Bag | Lance Salted Peanuts | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 725 MG | 647 MG | |
| Sodium, Na | 482 MG | 353 MG |