Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag vs 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR
Nutrition comparison per 100 g serving
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9Z SMART FOODS REDUCED FAT WHITE CHEDDAR wins in 7 out of 16 nutrient categories
Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag: 4
vs
9Z SMART FOODS REDUCED FAT WHITE CHEDDAR: 7
(5 ties)
Overview
| Nutrient | Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Munchies Rold Gold Doritos Cheetos Sun Chips Cheese Fix Snack Mix 3.25 Ounce Plastic Bag | 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 196 MG | 214 MG | |
| Sodium, Na | 714 MG | 893 MG |