MULTISEED WITH TAMARI SOY SAUCE vs ""CHEEZY"" DILL
Nutrition comparison per 100 g serving
Ad 468x60
""CHEEZY"" DILL wins in 7 out of 10 nutrient categories
MULTISEED WITH TAMARI SOY SAUCE: 2
vs
""CHEEZY"" DILL: 7
(1 ties)
Overview
| Nutrient | MULTISEED WITH TAMARI SOY SAUCE | ""CHEEZY"" DILL | Winner |
|---|---|---|---|
| Calories | 400 cal | 454 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 83.3 g | 28.6 g | |
| Fat | 3.3 g | 32.1 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTISEED WITH TAMARI SOY SAUCE | ""CHEEZY"" DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | MULTISEED WITH TAMARI SOY SAUCE | ""CHEEZY"" DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Sodium, Na | 567 MG | 1,143 MG |