MULTIGRAIN WHEAT CRACKERS vs TITA CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 6
vs
TITA CRACKERS: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | TITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WHEAT CRACKERS | TITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | TITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 600 MG | 267 MG |