MULTIGRAIN THIN CRISPBREAD vs VERONA VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN THIN CRISPBREAD wins in 4 out of 10 nutrient categories
MULTIGRAIN THIN CRISPBREAD: 4
vs
VERONA VALLEY: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN THIN CRISPBREAD | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 308 cal | 417 cal | |
| Protein | 15.4 g | 20 g | |
| Carbs | 76.9 g | 53.3 g | |
| Fat | 3.9 g | 10 g | |
| Fiber | 15.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN THIN CRISPBREAD | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN THIN CRISPBREAD | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 769 MG | 533 MG |