MULTIGRAIN PUFFINS CEREAL vs CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL wins in 5 out of 10 nutrient categories
MULTIGRAIN PUFFINS CEREAL: 3
vs
CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN PUFFINS CEREAL | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 82.5 g | 65 g | |
| Fat | 1.3 g | 3.8 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN PUFFINS CEREAL | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 75 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 225 MG | 445 MG | |
| Sodium, Na | 250 MG | 175 MG |