MULTIGRAIN PUFFINS CEREAL vs CALIFORNIA RAISIN GRANOLA
Nutrition comparison per 100 g serving
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MULTIGRAIN PUFFINS CEREAL wins in 6 out of 10 nutrient categories
MULTIGRAIN PUFFINS CEREAL: 6
vs
CALIFORNIA RAISIN GRANOLA: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN PUFFINS CEREAL | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 325 cal | 341 cal | |
| Protein | 7.5 g | 22.7 g | |
| Carbs | 82.5 g | 45.5 g | |
| Fat | 1.3 g | 15.9 g | |
| Fiber | 10 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN PUFFINS CEREAL | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 250 MG | 136 MG |