MULTIGRAIN PILAF vs CHEDDAR BROCCOLI RICE & SAUCE
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI RICE & SAUCE wins in 8 out of 10 nutrient categories
MULTIGRAIN PILAF: 1
vs
CHEDDAR BROCCOLI RICE & SAUCE: 8
(1 ties)
Overview
| Nutrient | MULTIGRAIN PILAF | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 366 cal | 359 cal | |
| Protein | 9.9 g | 10.9 g | |
| Carbs | 76.1 g | 73.4 g | |
| Fat | 2.8 g | 2.3 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PILAF | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MULTIGRAIN PILAF | CHEDDAR BROCCOLI RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 94 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 1,672 MG |