MULTIGRAIN OATBRAN CEREAL vs TOASTED BERRY CRISP CEREAL
Nutrition comparison per 100 g serving
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TOASTED BERRY CRISP CEREAL wins in 8 out of 15 nutrient categories
MULTIGRAIN OATBRAN CEREAL: 4
vs
TOASTED BERRY CRISP CEREAL: 8
(3 ties)
Overview
| Nutrient | MULTIGRAIN OATBRAN CEREAL | TOASTED BERRY CRISP CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 358 cal | |
| Protein | 10 g | 17.0 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 3.3 g | 7.6 g | |
| Fiber | 16.7 g | 17 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN OATBRAN CEREAL | TOASTED BERRY CRISP CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN OATBRAN CEREAL | TOASTED BERRY CRISP CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 113 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 567 MG | 509 MG | |
| Sodium, Na | 367 MG | 283 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |