MULTIGRAIN OATBRAN CEREAL vs PEANUT BUTTER CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCH CEREAL wins in 7 out of 15 nutrient categories
MULTIGRAIN OATBRAN CEREAL: 5
vs
PEANUT BUTTER CRUNCH CEREAL: 7
(3 ties)
Overview
| Nutrient | MULTIGRAIN OATBRAN CEREAL | PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 415 cal | |
| Protein | 10 g | 18.9 g | |
| Carbs | 80 g | 58.5 g | |
| Fat | 3.3 g | 17.0 g | |
| Fiber | 16.7 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN OATBRAN CEREAL | PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN OATBRAN CEREAL | PEANUT BUTTER CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 6 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 567 MG | 717 MG | |
| Sodium, Na | 367 MG | 245 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |