MULTIGRAIN LOAF vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 5 out of 10 nutrient categories
MULTIGRAIN LOAF: 4
vs
GLUTENFREEDA: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 246 cal | 214 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 44.6 g | 30.4 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN LOAF | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 369 MG | 536 MG |