MULTIGRAIN HOT CEREAL vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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MULTIGRAIN HOT CEREAL wins in 6 out of 11 nutrient categories
MULTIGRAIN HOT CEREAL: 6
vs
FRENCH VANILLA ALMOND GRANOLA: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 72.5 g | 63.6 g | |
| Fat | 2.5 g | 12.7 g | |
| Fiber | 12.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |