MULTIGRAIN BREAD vs AUNT MILLIE'S
Nutrition comparison per 100 g serving
Ad 468x60
AUNT MILLIE'S wins in 11 out of 14 nutrient categories
MULTIGRAIN BREAD: 1
vs
AUNT MILLIE'S: 11
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calories | 279 cal | 275 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 53.5 g | 52.5 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | AUNT MILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 349 MG | 475 MG |