MULTI-SEED RICE THIN CRACKERS vs PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PITA CRACKERS wins in 7 out of 11 nutrient categories
MULTI-SEED RICE THIN CRACKERS: 3
vs
PITA CRACKERS: 7
(1 ties)
Overview
| Nutrient | MULTI-SEED RICE THIN CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-SEED RICE THIN CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MULTI-SEED RICE THIN CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Potassium, K | 267 MG | 18 MG | |
| Sodium, Na | 600 MG | 607 MG |