Know what is on your plate.
Cates Family, MULTI-SEED RICE THIN CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About MULTI-SEED RICE THIN CRACKERS
MULTI-SEED RICE THIN CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SESAME SEEDS, SEA, SALT, BLACK SESAME SEEDS, POPPY SEEDS FLAX SEED.
Dietary Information
Notable micronutrients in MULTI-SEED RICE THIN CRACKERS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MULTI-SEED RICE THIN CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cates Family, MULTI-SEED RICE THIN CRACKERS
See how Cates Family, MULTI-SEED RICE THIN CRACKERS compares to other foods in terms of nutrition:
- Cates Family, MULTI-SEED RICE THIN CRACKERS vs Hy-Vee, CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
- Cates Family, MULTI-SEED RICE THIN CRACKERS vs Hy-Vee, MULTISEED SEEDED FLATBREAD CRACKERS, MULTISEED
- Cates Family, MULTI-SEED RICE THIN CRACKERS vs Associated Wholesale Grocers, SNACKERS CRACKERS
- Cates Family, MULTI-SEED RICE THIN CRACKERS vs Associated Wholesale Grocers, SNACKERS CRACKERS, VEGETABLE
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.